Mindful Thoughts
Time for Meditation
When it comes to meditation, there could be so many guidelines that people may say you need to perform. This can totally turn you off from even wanting to try. Don’t...
Time for Meditation
When it comes to meditation, there could be so many guidelines that people may say you need to perform. This can totally turn you off from even wanting to try. Don’t...
Are You Grateful?
How many times a day do you show gratitude?We seem to be so consumed by living in routine that many of us don't even spend time any time, throughout the...
Are You Grateful?
How many times a day do you show gratitude?We seem to be so consumed by living in routine that many of us don't even spend time any time, throughout the...
Our Minds Are Such Powerful Forces
There comes a time in your life where you just sit and reflect…..Who am I kidding, I’m having these moments on a regular basis.I sit and think about everything that...
Our Minds Are Such Powerful Forces
There comes a time in your life where you just sit and reflect…..Who am I kidding, I’m having these moments on a regular basis.I sit and think about everything that...
Panic Attack, You Suck
Dealing with a panic disorder sucks at times.I mean I truly know that nothing will harm me and I won’t die, but when you are in the core of a...
Panic Attack, You Suck
Dealing with a panic disorder sucks at times.I mean I truly know that nothing will harm me and I won’t die, but when you are in the core of a...
It’s Time for Change
I guess it’s time to write something on a personal note. It’s been a while.    I’ve been in a dark place for some time now. Needed to take a break from...
It’s Time for Change
I guess it’s time to write something on a personal note. It’s been a while.    I’ve been in a dark place for some time now. Needed to take a break from...
Be Grateful for The Little Things
I hear people say "This is life"What exactly do they mean by that? Is there a right or wrong way to live it?Who said that we were to come to...
Be Grateful for The Little Things
I hear people say "This is life"What exactly do they mean by that? Is there a right or wrong way to live it?Who said that we were to come to...