Mindful Thoughts RSS



Change Within, And Your World Will Change

We tend to feel a bit anxious/uncomfortable when we consider bringing change into our life. We want change within our outer world, but we don't realize that that only happens when we change our inner world. Why? Because our perception of our outer world is actually a reflection of our inner world.  When we have moments of feeling like something is lacking in our life, that is an awakening that we are actually lacking something within ourselves. We tend to blame our outside circumstances for our misfortunes but the truth is, it is our perception of the misfortunes that cause us to feel certain "feelings" towards them that end up causing negative thoughts about the situation. This also doesn't mean...

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Everyone Has A Testimony

When it comes to being on s healing journey, some may think that they don't have a testimony because they may have come from a positive, healthy upbringing and lived an honest life. The truth is, that is actually a testimony in itself. Think of it in a different perception. God had and still continues to have kept you away from the trauma, toxic patterns, abuse, addiction, etc that could have come with a negative, toxic upbringing. And just because some, including myself, could have had a toxic upbringing and been through some patterns that we may not had thought would be agreed upon God, doesn't make us horrible people. We all have our own unique stories. And our stories...

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Time Spent In God's Word

Do you spend time in the word of God? The more you spend time in His Word, the more you will perceive your life with His blessings. This is a life worth living. I used to only pray when I needed a blessing. I used to show gratitude only when I got something. Until one day I decided that I was going to devote more time being grateful for everything in my life and to also learn more about God's Word. I may be new to understanding His Word through the bible, but I've adapted to understanding His Word through the music I listen to, movies/YouTube videos I watch, and books I read. I believe that God won't judge you...

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You Are In Perfect Form Through The Eyes Of God

I am a creation of God and am blessed to be having this human experience. He took His time to create me and I am perfect in his eyes, even if I see imperfections within myself.You are a holy being. God created you with love and purpose. Your eternal spirit was uniquely created and is blessed by God.God took His time and with a lot of compassion to create you. Everything about you is perfect in the eyes of God. Reflect on this throughout your day. See your imperfections as perfect in God's eyes. By having this mindset, you will notice a shift within your energy throughout the day.  TO BROWSE CATALOG CLICK HERE

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Time To Set Boundaries

I honor my feelings and energy levels by setting boundaries. I am safe to say no whenever God has guided me to do so.There are other ways to help,even through prayer.We try so hard to not cause confrontation with others. We go out of our way to help others, even at the cost of depleting ourselves. Then when we become depleted, we sometimes become resentful.Resentment surfaces when you are too exhausted to lend that helping hand, but you do it anyways. This may also occur in relationships where you feel you are giving way more than you are receiving (including satisfaction and even joy). These experiences are examples of signs that you need to set boundaries in your life. This...

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