Mindful Thoughts
Dear Anxiety
Dear Anxiety,You have been in control long enough. I appreciate you being worried about me but we aren’t being chasing by lions, tigers or bears. I don’t want to get...
Dear Anxiety
Dear Anxiety,You have been in control long enough. I appreciate you being worried about me but we aren’t being chasing by lions, tigers or bears. I don’t want to get...
The Meaning Of The Term ‘Understanding’.
Every person has their own unique way of how the perceive the term ‘understanding’. Some will say the understand you, just to brush off from the conversation and others will...
The Meaning Of The Term ‘Understanding’.
Every person has their own unique way of how the perceive the term ‘understanding’. Some will say the understand you, just to brush off from the conversation and others will...
Healing Journey
As I lay on my couch, I reflect on the past couple years. Thinking about how far I’ve come. The amount of work I have put into my own personal...
Healing Journey
As I lay on my couch, I reflect on the past couple years. Thinking about how far I’ve come. The amount of work I have put into my own personal...
Don’t Put a Mask on Your Emotions
When we are asked “How are you?”, majority will answer “Fine/Good/Okay.” Even when that’s not how they truly feel. Denying what you truly feel will impact your self-worth, self-acceptance and your...
Don’t Put a Mask on Your Emotions
When we are asked “How are you?”, majority will answer “Fine/Good/Okay.” Even when that’s not how they truly feel. Denying what you truly feel will impact your self-worth, self-acceptance and your...
The Power Of Decision
There are things we may not have control over. And there are things we do. The situations that occur in our journey may be out of our control because we...
The Power Of Decision
There are things we may not have control over. And there are things we do. The situations that occur in our journey may be out of our control because we...
Who Are You Without Materialistic Objects?
Do you spend time with being true to yourself and what you want for yourself? Or are you too focused on following the trend, comparing what you have with those...
Who Are You Without Materialistic Objects?
Do you spend time with being true to yourself and what you want for yourself? Or are you too focused on following the trend, comparing what you have with those...