Mindful Thoughts RSS



Do You Live In A Space Of Lack Or Of Gratitude?

Many tend to be stuck in a space of lack. We think that we are unworthy, incapable, unlovable, etc. Being in this state will actually manifest more of the same experiences that will continue to make you feel this way. You become in a state of survival, fighting your way through each experience.  There is a choice, though. You can choose to live in a state of gratitude. Viewing all your experiences through the perception that you are a fighter. Look at everything you have been through and have overcome. This leads you to feel accomplished, capable, successful, strong, etc. Think about it, what have you overcome? You are still here.  Remember, just because you may be capable of taking...

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There Lies A Message In Every Painful Experience

When it comes to painful experiences that we encounter in our lives, remember that there is no value in holding onto it. Through that suffering lies a meaningful truth that provides us wisdom to evolve. If we try to ignore or distract ourselves from this truth, it will just find another way to get our attention. So give yourself the time and space to deal with this painful experience. What is it trying to teach you? What value comes from this experience? Then allow yourself to heal and release it. There's no boundary to what type of experience can cause you pain. It can be through grief, a breakup, the loss of someone special, or even a financial loss. Pain...

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Stop People Pleasing

You aren't capable of pleasing everyone, so stop trying to please everyone. Stop doing this with friends, spouses, your children, and colleagues. When you are a people pleaser, this comes from a space of lack. You feel you may not be good enough. Then it leads to not feeling worthy of their love or trust.  What if these people weren't wanting you to be pleasing them? What if all they want is for you to just do what's best and what makes YOU happy? Doing what makes you happy is succeeding. And those who genuinely want what's best for you, just want to see you happy.  When people pleasing, you are actually doing what you think they want from you....

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Be An Example In Life

We are influenced by our surroundings, which reflect on how we also influence our surroundings. How we act, react, talk, walk, dress are just some of the ways we are an example to those who cross our path. When you are in an angry state or even a calm state of mind, we influence those around us. Our actions acts like teachings to those in our circle, doesn't matter what age. So would you consider yourself a positive or negative influence? Do you feel like you could use some tweaking here and there? Take time today and reflect on this. It's never too late for change. Becoming aware of our actions creates space for growth. And isn't this what life is...

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Allow Me To Remove My Mask

This is going to be the most transparent mindful thought I think I'm about to share. It's time. But it definitely won't be my last. I love what I do, I get countless messages from people I've never met, expressing how much my posts inspire them and empower them to want to change Within themselves. I've worked with so many beautiful souls that I've got to journey with them as we both get to see our transformations. I say WE because of this... When you take on the roll of mentoring people, it shouldn't be about it being a profession. It shouldn't be about the money, money is just an energy; it comes and goes. It's about being passionate towards...

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