Have you ever gotten so absorbed in a negative situation that you are totally blind to see any positive aspects?
It can be difficult to see the positive in a negative situation. Majority of the time, the positive is there, just not seen with clarity due to where your mind is at.
Not all negative situations are 100% negative. If you really put in the effort, I guarantee you that you could see some positive aspects.
It's about your perception. So the next time you catch yourself in a negative situation or even mindset, test yourself to find 3 positive aspects. You will end up noticing a shift in your energy.