Change is one thing, in life, that is promised. Everything changes at some point. Even when people say "well that person/thing hasn't changed", is that really true? Or could it be that your perception of them or that thing hasn't changed?
Change will always occur, in every aspect of life. And when you feel like something or even someone hasn't changed, maybe you should reflect on if it's your perception that hasn't changed.
Some things may feel like there's been no change, but if you took a really honest look, you would notice that some aspects have changed. This isn't about good or bad change, it's about change in general.
Even though change can be uncomfortable, it's okay, allow yourself to feel the emotions that come up. Remember that if everything changes, this also means that nothing stays the same forever.