I put in the practice to always be honest with myself and others. I connect with my truth and ask God for guidance on helping me express it with love.
Honesty comes with a wave of healing energy. Whether it be honesty towards yourself and/or others, this will help you move forward in life.
Think about it, when you are lying, you are actually keeping yourself stuck in the past. Honesty wil move you forward. The truth may hurt you/others and some may not approve of it, but it's YOUR truth. Like the saying goes, "the truth will set you free".
Being honest will help bring balance into your life. In your business and personal life, honesty helps others trust you. When you bottle up your thoughts and feelings, you are actually doing a disservice for yourself. So always try and be honest.