Pay attention to The Details

Do you go about your day with routine? Same thing, same way, everyday? Have you ever went about your day with the awareness of your thoughts, chosen words, and your actions?

Everything holds a vibrational energy. Everything we do has an intention behind it, whether we are aware of it or not. Majority of us don't even understand the power that intentions truly have on our daily lives. For example, if you are angry at an experience that just occurred, understand that the energy held in that emotion will be sent out into the universe. This is what you are telling the universe you want more of. So you will attract more of that energy. But if you aren't aware of that, then chances are you are just assuming you are having a bad day and it's everyone else's fault.

The truth is, the experience did create the emotion but it is not real. It seems real because of course it is happening, but in fact, it is just the perception of the experience is what is causing a thought, then the emotion follows. 

Be mindful of your thoughts, words, and actions towards each experience of your day. If something upsets you, by being aware, you have the choice to shift the energy. Nothing is permanent. 

Your Journey is a reflection of what you plant.

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