By Jeff Foster

“You do not need to leave your own heart, your own truth, in order to connect with others.

In fact, at the very centre-less centre of your own heart, that is where you will find true connection.

Others are no longer others, here in the deepest recesses of the heart.

For it is all the same Heart, in myriad disguises.


Only by plunging into our own loneliness, only by diving into our own separation and disconnection from Source, shall we discover what we seek.


Oneness, at the heart of division.

Love, in the midst of the storm.

Connection through the devastation.


I am you, friend; 

we are all breathed by the same God”.

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