By Anodea Judith, Eastern Body, Western Mind

"We cannot heal what we cannot feel" ~John Bradshaw


"Disconnection with the human body is a cultural epidemic. Of all the losses rupturing the human soul today, this alienation may be the most alarming because it separates us from the very roots of our existence. With jobs that are degrading, routines that are automatic, and environments that annihilate our senses, we lose the joy that arises from the dynamic connection with the only living presence we are guaranteed to have for the whole of our lives; our body"


Dissociation produces dangerously disconnected actions... Many people fall into addictions, numbing their aliveness with food, drugs, or compulsive activities. Children are beaten, molested, and marshaled into obedience, driven from their own young bodies before they even learn to understand them, driven by adults who know not what they annihilate... We are taught to control the body by way of mind... and impose these practices on the body rather than listening from within. ... Without the body as the unifying figure of existence, we become fragmented. We repress our aliveness and become machine-like, easily manipulated. We lose our testing ground for Truth.


... Is it any wonder that we equally ignore our physical surroundings, damaging the body of the Earth in order to perpetuate our dissociated survival? Perhaps the increasing problem of homelessness is a metaphor for our own cultural homelessness, for the body is indeed the home of the spirit. Our health care crisis extends far beyond the issue of insurance coverage-- it is a crisis of disconnection with the biological reality of our existence...


... Degradation of our physical reality is a cultural epidemic for which there is no simple cure, no pill to take, no miraculous healing. Nor can we necessarily ease the pain that comes when the numbness wears off and we awaken to the constriction and abuse we have previously accepted. Only by recovering the body can we begin to heal the planet. Healing the split between mind and body is a necessary step in the healing of us all."



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