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The Meaning Of The Term ‘Understanding’.

Every person has their own unique way of how the perceive the term ‘understanding’. Some will say the understand you, just to brush off from the conversation and others will actually mean they get what you are saying. But don’t jump to assumptions that someone doesn’t care because how they show you they understand isn’t to your satisfaction. This doesn’t mean that they don’t care. They just care to the best of their capacity of knowing how to show it.  We all experience life situations and respond differently. How we react to situations stems from what we learned in our early childhood. Without understanding where the beliefs and behaviour comes from, we may react the same in our adulthood. When...

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Healing Journey

As I lay on my couch, I reflect on the past couple years. Thinking about how far I’ve come. The amount of work I have put into my own personal growth. And what I’ve realized is that I am and will continue to be a work in progress. Why? Because I continue to want to evolve. I still struggle with the power of my ego. Telling myself negative thoughts. Really silly ones. That are so extreme that they definitely aren’t true. But why does the ego do that? Because it wants to keep me stuck. As long as I have fear based thoughts, I will be stagnant. So I will have my moments. They suck. When I get in the...

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Don’t Put a Mask on Your Emotions

When we are asked “How are you?”, majority will answer “Fine/Good/Okay.” Even when that’s not how they truly feel.  Denying what you truly feel will impact your self-worth, self-acceptance and your self-love. We need to be aware that whatever emotions we truly feel are actually okay. Without emotions we wouldn’t know where we stand and where we would like to improve in our own journey. When we feel stuck, our emotions are what drive us towards change or keeps us at a stand still.  Our emotions and what we feel are our own inspiration and motivation. By denying what you genuinely feel, you end up feeling ungrounded, off balance and unclear about your path.  Don’t allow yourself to hide behind...

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The Power Of Decision

There are things we may not have control over. And there are things we do. The situations that occur in our journey may be out of our control because we cannot control other people. But we do have full control of how we react towards the situation.  Ever notice that when you are in a pissy mood, it’s like every other situation after seems like a disaster? It’s actually not the situation that is at fault. It’s your reaction. I’m not saying that you can’t be upset or angry. But understand that if you hold onto that emotion, that energy will attract more of it. Why? Because your perception of the situation now has the ability to shift how you view...

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Who Are You Without Materialistic Objects?

Do you spend time with being true to yourself and what you want for yourself? Or are you too focused on following the trend, comparing what you have with those you surround yourself with, or see on tv/social media/ads? Without the ‘things’ you have in your possession, who are you? What do you truly want for yourself, in your life? So you want people to remember you for the objects you have or for the ‘being’ you are? Plenty if us live in this bubble where we believe we are defined by what we have, rather than being acknowledged for the being that we are. So let’s take away all the unnecessary objects out of our life. Who are you?...

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