The 6th house in astrology not only focuses on the aspect of physical health, but of mental health and personal growth. Let’s begin by talking about the main focus of the sixth house, physical health. It is always important to keep yourself healthy.
One of the focus of all the houses, no matter what your sign is, is to always keep improving yourself. While it might seem hard to always work on making yourself a little better, you don’t have do big things to make a big difference. Simply doing good little things every day can make your life in general better and healthier.
The sixth house could inspire a sign to work on themselves more. Physical health is a pretty good place to begin when you want to improve yourself. Many people take this as meaning that they need to eat right or exercise to lose weight, to maintain their weight. While this is a good way to look at it, physical health isn’t just about a person’s body weight.
You need to look and feel the way that will make you feel better. This might just mean that you will need to get a haircut. While cutting your hair probably won’t change your level of health, it could help with your mental health.
A person’s mental health is just as important, if not more important, than a person’s physical health. The great thing about taking care of your mind is that while doing so you are likely to improve your physical health at the same time. If you are feeling stressed out, then maybe you need to take a day away from work or school to allow your mind to relax.
The less stressed you are, the more likely you are to be mentally and physically healthy. Many illnesses are caused by stress, also stress can make many illnesses even worse. Try to keep yourself mentally healthy at all times, even if your mental health has nothing to do with your stress levels.
Lastly, personal growth is another aspect of the sixth house. Personal goals, and accomplishing them, can greatly help to improve a person’s mood and mental health. Aim for the stars! The sixth house will guide you through your goals when your sign is in this house. Try to do better at work or school to get a promotion or better grades. Join a team, group, or club. This can help you to make more friends, which will make your self-esteem higher.