Catbird teaches ways of communicating by listening and singing your own song in life along with care and tact in how you speak. She shows how to be carefree and open so it may be time to loosen up and not conceal your thoughts, ideas and principles. Extremely sensitive, Catbird shows how to follow through with your impressions and hunches. Be alert to what may be hidden under the surface. Pay attention to dreams. Moving with alertness and grace she teaches generosity and gentleness with a touch of ferociousness when needed. Catbird brings the feeling of Spring back into your life by rejuvenating your spirit with the beauty of the world. The time period of Catbird lessons range from about 4 to 6 weeks and cycles two to three times. Catbird's optimum time is in the morning hours so meditation and quiet time should be utilized.