Aphid teaches the importance of nourishment; spiritual, emotional and physical. Are your basic needs being met? Is it time to jumpstart your metabolism? She shows the importance of a balanced diet with plenty of water. Eat to replenish water balance. She shows the balance of physical and spiritual needs as well as introducing additional feminine aspects to help balance the masculine. She shows how to communicate your needs effectively as well as using your instincts and intuition of body language. Trust your feelings. She teaches perseverance and tenacity to obtain your goals. Aphid demonstrates how to defend your position by being adamant, immovable and unwavering. She says, "No compromising allowed." Part of Aphid's medicine is about self-empowerment. You have all that is needed within and it's time to seek and find. She demonstrates resourcefulness, riding the winds of change and making the absolute best of the situation. Use what is considered a "waste product" to your sweetest advantage. Be optimistic, positive; find the "liquid sugar", the hidden gem. What has begun as "winter" emerges as "spring". The time period for Aphid's lessons span 20-40 days. Within this time period, Aphid's medicine will support body, mind and spiritual self-authority. She validates what you already know and have neglected to do.